Thank you for taking the time to visit My Holistic Haven
At My Holistic Haven we are dedicated to your well being. Whatever your concerns are, it is our goal to assist in recapturing and balancing your peace of mind and well being. We are enthusiastic about providing a professional attitude encouraging individuals to start their wellness from within.
Experience the feeling of rejuvenation and relaxation at My Holistic Haven…
Benefits of Yoga
- Reduce Stress
- Improve Well Being
- Strengthen Immune System
- Increase Muscle Strength and Tone
- Increase Flexibility
- Improve Posture
- Find Inner Peace
- Protection from Injury
- Prevents Cartilage and Joint Breakdown
- Weight reduction
OUR SERVICES
Yoga Classes
Classes are held throughout L.I. & Eastern Queens.
Private Yoga
Your private yoga lesson is tailored to meet your needs and intensions.
Corporate
Enjoy a yoga class conveniently located at your office.
Chair Yoga
Gentle yoga that is practiced in a chair.